The Jammu and Kashmir Public Service Commission (JKPSC) has announced the Physical Test Requirements for 2025 for candidates applying for the positions of Sub-Inspector (SI) and Forest Range Officer. Meeting these physical standards is crucial for eligibility in these roles. This article provides a detailed overview of the physical requirements, ensuring candidates are well-prepared for the selection process.
Key Highlights ✨
- Organization Name: Jammu and Kashmir Public Service Commission (JKPSC)
- Positions: Sub-Inspector (SI) and Forest Range Officer
- Physical Standards: Specific height, chest measurements, and endurance tests
- Application Dates: To be announced on the official JKPSC website
- Selection Process: Includes physical tests, written examinations, and interviews
- Age Limit: Typically between 18 to 43 years, with possible relaxations
- Educational Qualification: Varies by position; generally requires a bachelor’s degree in relevant fields
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- Official Website: jkpsc.nic.in
Physical Standards for Sub-Inspector (SI) 🚓
Candidates aspiring for the Sub-Inspector position must meet the following physical standards:
- Height:
- Male: Minimum 5 feet 6 inches
- Female: Minimum 5 feet 2 inches
- Chest (Male candidates only):
- Unexpanded: Minimum 32 inches
- Expanded: Minimum 33.5 inches
These standards ensure that candidates possess the necessary physical attributes to perform the demanding duties of a Sub-Inspector effectively.
Physical Standards for Forest Range Officer 🌲
For the Forest Range Officer role, the required physical standards are:
- Height:
- Male: Minimum 163 cm
- Female: Minimum 150 cm
- Note: Relaxations in height are provided for candidates from specific regions and communities, such as Gorkhas, Scheduled Tribes, and residents of hilly areas.
- Chest (Male candidates only):
- Unexpanded: Minimum 84 cm
- Expansion: Minimum 5 cm
These criteria are designed to ensure candidates can handle the physical challenges associated with forest management and conservation tasks.
Endurance Tests 🏃♂️
In addition to the physical measurements, candidates must pass endurance tests to demonstrate their fitness levels:
- Sub-Inspector:
- Male: 1600 meters run in a stipulated time
- Female: 1000 meters run in a stipulated time
- Forest Range Officer:
- Male: 25 km walk to be completed in 4 hours
- Female: 14 km walk to be completed in 4 hours
These endurance tests assess the stamina and physical resilience of the candidates, ensuring they can perform their duties under strenuous conditions.
Medical Examination 🩺
A comprehensive medical examination is conducted to verify that candidates are free from any physical or medical conditions that could hinder their job performance. This examination includes:
- Vision tests
- Hearing assessments
- General health check-ups
Ensuring medical fitness is essential to maintain the efficiency and safety of the workforce in both positions.
Preparation Tips for Candidates 🏋️♀️
To meet the physical standards and excel in the endurance tests, candidates are advised to:
- Engage in Regular Exercise: Incorporate running, walking, and strength training into daily routines.
- Maintain a Balanced Diet: Proper nutrition supports physical fitness and overall health.
- Undergo Routine Health Check-ups: Regular medical evaluations can help identify and address potential health issues promptly.
Consistent preparation not only enhances performance in the physical tests but also contributes to long-term well-being.
Important Links 🔗
- Join WhatsApp: JOIN NOW
- Join Telegram: JOIN NOW
- Official Website: jkpsc.nic.in
Staying connected through these channels ensures candidates receive timely updates and important information regarding the recruitment process.
*Note: The information provided is based on the latest available data. Candidates are encouraged to refer to the official JKPSC website for the most current updates and detailed guidelines.*