The Staff Selection Commission (SSC) conducts the Multi-Tasking Staff (MTS) examination to recruit candidates for various government departments. For the Havaldar post under the Central Board of Indirect Taxes and Customs (CBIC) and Central Bureau of Narcotics (CBN), candidates must clear the Physical Efficiency Test (PET) and Physical Standard Test (PST) in addition to the Computer-Based Test (CBT).
Overview 📋
- Exam Conducted By: Staff Selection Commission (SSC)
- Post: Havaldar in CBIC and CBN
- Physical Test Components: PET and PST
- Expected Physical Test Date: January 2025
- Eligibility: Candidates who qualify in the CBT
- Official Website: ssc.nic.in
Physical Test Date 🗓️
The SSC MTS Physical Test for the Havaldar post is anticipated to be held in January 2025. Candidates who successfully pass the Tier 1 CBT will be eligible to participate in the PET/PST. The exact dates will be announced on the official SSC website. It’s crucial for candidates to regularly check for updates to stay informed.
Physical Efficiency Test (PET) Requirements 🏃♀️
The PET assesses a candidate’s physical fitness through specific tasks. The requirements differ for male and female candidates:
For Male Candidates:
- Walking: 1.6 kilometers in 15 minutes
For Female Candidates:
- Walking: 1 kilometer in 20 minutes
Note: Candidates with benchmark disabilities may be exempted from certain PET requirements, provided they submit valid supporting documents.
Physical Standard Test (PST) Requirements 📏
The PST evaluates the physical standards of candidates, including height and chest measurements. The criteria are as follows:
For Male Candidates:
- Height: Minimum 157.5 cm
- Chest: Unexpanded – 76 cm; Minimum expansion – 5 cm
For Female Candidates:
- Height: Minimum 152 cm
- Weight: Proportionate to height and age as per medical standards
Note: Relaxations in height and chest measurements are available for candidates from specific regions and categories. It’s advisable to refer to the official notification for detailed information.
Preparation Tips for PET/PST 🏋️♂️
- Regular Exercise: Engage in daily physical activities like brisk walking, jogging, or running to build stamina.
- Strength Training: Incorporate exercises that enhance muscle strength, such as push-ups and squats.
- Flexibility Exercises: Practice stretching routines to improve flexibility and prevent injuries.
- Balanced Diet: Maintain a nutritious diet rich in proteins, vitamins, and minerals to support physical training.
- Hydration: Ensure adequate water intake to stay hydrated during workouts.
- Rest: Allow sufficient rest and sleep for muscle recovery.
- Medical Check-Up: Consult a healthcare professional to ensure you’re fit to undertake rigorous physical activities.
Important Documents to Carry 📑
On the day of the physical test, candidates should bring:
- Admit Card: A printed copy of the PET/PST admit card.
- Photo Identification: Government-issued ID like Aadhar card, PAN card, or passport.
- Medical Certificate: If applicable, a certificate stating fitness or disability status.
- Photographs: Recent passport-sized photographs as per the specifications mentioned in the official notification.
Post Physical Test Procedure 📜
After successfully clearing the PET/PST, candidates will proceed to the next stages of the selection process:
- Document Verification: Verification of original documents to confirm eligibility.
- Final Merit List: Preparation of the merit list based on performance in the CBT and PET/PST.
- Medical Examination: A thorough medical check-up to ensure the candidate’s fitness for the role.
Frequently Asked Questions (FAQs) ❓
Q1: Is the Physical Test mandatory for all SSC MTS candidates?
No, the Physical Test is mandatory only for candidates applying for the Havaldar post under CBIC and CBN.
Q2: Are there any relaxations in physical standards for certain categories?
Yes, there are relaxations in height and chest measurements for candidates from specific regions and reserved categories. Detailed information is provided in the official notification.
Q3: What happens if a candidate fails to meet the PET/PST requirements?
Candidates who do not meet the PET/PST requirements will not be considered for the Havaldar post but may still qualify for other MTS positions, provided they meet the necessary criteria.
For the most accurate and updated information, candidates are advised to regularly visit the official SSC website: ssc.nic.in.
